2018 Lessons learned and new committments
So...it has been a while since I last blogged and I have realized that this has to be a must as I go forward. So much has happened since the last time I posted but I really want to focus more on the key thing I learned about myself this year and my plan going forward. Realizing and examining my issues and dealing with them has been the most important lesson that I have learned this year. Around this time last year I was feeling pretty good about myself. I was on one of my "Bucket List" trips, NYE in NYC, that I awarded myself with for loosing 125lbs. I went into this trip with a pretty healthy attitude towards eating. I was on vacation, I was not going to restrict myself but I was going to walk EVERYWHERE. I knew when I returned home that I was going to get right back to eating healthy and working out so that I could lose the remaining 104lbs that stood between me and my final goal. I was still a newbie gastric bypass patient since it had only been 9 months since surgery bu...